What is Shilajit and How is It Formed?

Shilajit is a natural substance that has been used for thousands of years, particularly in traditional health practices like Ayurveda, for its remarkable properties. In recent years, Shilajit has also gained increased popularity as a supplement in the West. This blog will highlight what Shilajit is, how it forms, and the health benefits it may offer, with references to reputable sources.

What is Shilajit?

Shilajit is a resin-like substance found in high mountain regions, particularly in the Himalayas, Altai Mountains, and the Andes. It has a dark, almost black color and a sticky, tar-like texture. Shilajit is known for its high content of minerals, trace elements, and bioactive compounds. One of the most studied components is fulvic acid, which has gained recognition for its potential health benefits, particularly regarding the body’s ability to absorb nutrients and support energy production at the cellular level.

Shilajit has been used in many cultures to promote vitality, strengthen the immune system, and improve both physical and mental health. Research has begun to confirm several of the traditionally claimed benefits of Shilajit, and it is considered a powerful natural supplement for health-conscious individuals.

How is Shilajit Formed?

Shilajit forms through a prolonged process involving the breakdown of organic material over thousands of years. Plants, microorganisms, and other organic matter trapped in the mountains gradually decompose under pressure and heat from the Earth's interior. This creates the resin-like substance known as Shilajit. Over time, this substance rises to the surface through cracks in the mountains, where it can then be harvested.

The best sources of Shilajit are found in regions like the Himalayas and Chitral, where the geological and climatic conditions are ideal for the formation of this substance. Shilajit is known for being rich in minerals, trace elements, and other compounds that can support the body’s natural processes, such as detoxification and energy production.

How Shilajit Universe Finds the Best Shilajit from Chitral

At Shilajit Universe, we are committed to providing one of the purest and most effective forms of Shilajit on the market. We source our Shilajit from the pristine mountains of Chitral, an area known for its clean, pollution-free conditions. Chitral is far from industrial activity, making it an ideal location for harvesting high-quality Shilajit.

Our producers have deep knowledge of the specific mountains in Chitral, carefully selecting the best Shilajit stones. Once the stones are harvested, they are processed gently using only clean spring water to wash them, preserving all the natural compounds. No chemical processes are used, as we trust nature’s own method to preserve Shilajit’s purity and quality.

After the Shilajit is purified, it is naturally dried under the sun. This sun-drying process is a crucial step that helps preserve the nutrients and potential of the Shilajit. Sun-drying ensures that the Shilajit retains its natural consistency and the health-promoting properties it has acquired over thousands of years.

Health Benefits – What Research Says

Research has started to confirm several of the potential health benefits of Shilajit. Multiple studies have focused on the various properties of Shilajit and how it can support physical health, cognitive function, and overall well-being.

Shilajit Universe – Quality and Purity

At Shilajit Universe, we take pride in offering 100% pure, natural, and sustainable Shilajit. Our Shilajit is carefully selected, purified, and sun-dried to ensure maximum quality and effectiveness. We prioritize quality and only use the best sources to provide you with a product full of natural nutrients and health benefits, exactly as nature intended.

Sources:

• Increased Energy and Stamina: Research published in The Journal of Ethnopharmacology has shown that Shilajit can help improve physical performance and endurance by enhancing the body’s ability to produce energy at the cellular level (Ghosal et al., 2016).Source: Journal of Ethnopharmacology, 2016.

• Cognitive Health and Neuroprotection: A study published in The Journal of Alzheimer's Disease suggested that Shilajit can help protect against cognitive diseases like Alzheimer’s by supporting brain functions and memory (Ghosal et al., 2012).Source: The Journal of Alzheimer's Disease, 2012.

• Boosting the Immune System: A study published in The Journal of Clinical and Diagnostic Research showed that Shilajit may have immunomodulatory effects, which can help strengthen the body’s resistance to diseases and infections (Kumar et al., 2013).Source: Journal of Clinical and Diagnostic Research, 2013.

• Anti-inflammatory Properties: A study published in The Journal of Medicinal Food found that Shilajit has anti-inflammatory properties, which can be beneficial for people with inflammatory conditions like arthritis (Zhao et al., 2012).Source: Journal of Medicinal Food, 2012.

With Shilajit Universe, you can be sure that you are getting a product of the highest quality, sourced from nature's purest places.

This is how Shilajit looks raw right from the mountains.